I have been practicing therapeutic help in many areas of human life from parenting and relationships to Trauma and healing.
I’ve helped clients to discover that meaning in the work they do is essential to finding peace and happiness as a human being.
Understanding boundaries and honouring our worth and value is also embedded in the work I do.
I use the phrase Soul Friend to create a welcome to those who are looking to find their true self.
I also had several careers before my journey into Therapy. I was trained in Culinary Arts. I also found passion in raising 4 daughters. I became fascinated by Early Childhood and early learning. I studied and facilitated many Parent Education groups.
Then I studied social work at metropolitan University in Toronto.
As I lifelong learner, I continue to build my psychotherapeutic skills in hypnotherapy, inter-generational trauma, constellation therapy, anxiety disorders and mindfulness and meditation.
I invite you to use the form below to begin an exploration of how we can work together.